Quantcast
Channel: Alextv.net feed from feeds.ezinearticles.com
Browsing all 16 articles
Browse latest View live

10 Worst Eating Habits

Have you ever wondered if there are any rules that apply almost every time when you are trying to lose weight, improve your health or have a healthier lifestyle in general? If so, the below...

View Article



5 Products to Avoid For Healthy Skin

The basic nutrition rules are also valid for the aspect of our skin. Color, texture and tones of the skin are all the result of constant consumption of vitamins, minerals, essential fatty acids etc.

View Article

Best 10 Benefits of Running

Most of us know that exercises have a very good influence on our health. Of all exercises,running is one of the most common and most recommended one for staying in shape and boosting our health. I...

View Article

Best 10 Methods of Boosting Your Immune System

Flu season is that part of the year in which there is a very high increase in flu cases. This season starts as soon as weather becomes colder. Flu is mainly caused by Influenzavirus A, Influenzavirus...

View Article

10 Best Foods For a Good Night's Sleep

How many times did it happen to you to have a bad day!?! How many times did it happen to you to not be in the mood for anything!?! Well, it might help you to know that sometimes bad days or bad mood...

View Article


13 Tricks to Eat Less

Nowadays, more and more people are trying to reduce their calories intake. How much we eat does not affect only our looks, but our health as well. It seems that people who eat less have a lower risk...

View Article

Top 5 Most Nutritious Seafood and Health Benefits

What do you think of when you hear "you must eat healthy"? Do you see yourself surrounded by vegetables and fruits? If so, you should know that having a healthy life in terms of eating habits does not...

View Article

Top 8 Unhealthiest Foods

In the modern society, people have less and less time to cook their own food. This is why fast-food outlets and restaurants have become more popular.

View Article


10 Steps For a Perfect Tan

You may go for tanning the skin, but just remember that you must be careful about the harmful effects of sun rays. Your skin may get tanned, but you may develop side-effects like wrinkles, skin cancer...

View Article


Best 10 Sunburn Treatments

Sunburn, as the name suggests, is a burn of the skin caused by overexposure to ultraviolet (UV) radiation from sun rays. UV radiation is actually a form of energy that moves at the speed of light. All...

View Article

Why Can't I Sleep - Main 7 Sleep Problems

Currently, 1 in 6 people suffer from sleep disorder. Most of them don't even know they have a problem. If you are experiencing one of the following symptoms you might be included in this category:...

View Article

10 False Weight Loss Myths

When it comes to weight loss and nutrition, we are surrounded by information, opinions and advices. We should all try to filter information and ask for multiple opinions when our health is at stake....

View Article

What Is the Connection Between Wine, Peanuts, Chocolate and Blueberries?

The main health benefits of resveratrol. Including also the main sources in which this nutrient can be found.

View Article


How to Escape Cola Addiction

A lot of people suffer from what we nowadays call "Cola addiction", although few people like to admit that this really is an addiction. What is happening in you body when you drink a glass of Cola...

View Article

Top Health Benefits of Grapes

Grapes are tasty and delicious and they have health benefits that go beyond their fiber and good taste, especially because of the main 2 compounds: Resveratrol and Quercetin. Weather a person eats...

View Article


Top 10 Ingredients That Go With Turkey Meat

Turkey meat can be delicious if combined with the right ingredients. Find out which are the top 10 ingredients that go with turkey meat.

View Article
Browsing all 16 articles
Browse latest View live




Latest Images